Hiking

Being the second largest territory in the Caribbean, and the most diverse in topography, means a plethora of hiking opportunities. Our national parks offer the perfect setting to start. Hike the Cotubanamá National Park, and hear the history of the Tainos as you pass along their caves. Explore Los Haitises National Park on land, a rarely visited part of this natural gem. For more challenge, Jarabacoa is home to the roof of the DR and of the Caribbean region: 3,087-meter (10,128-ft) high Pico Duarte. Overnight expeditions lead to the peak at sunrise. Constanza offers a surprising side of the country few get to see, with breathtaking hikes through Valle Nuevo’s protected pine tree forests. Puerto Plata and Cabarete’s hills also offer plenty of organized hiking opportunities, through national parks, private ranches, and small villages such as Tubagua.

Hiking knows no season, although summer rains can make trails muddier but more adventurous.

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HIKING IN
Dominican Republic

Hike beaches to your heart’s content, walk through flora-filled rainforests, and climb to the summit of 3,087 meters (10,128 feet) high Pico Duarte.

 
 
Look out for manatees at the Marine Mammal Sanctuary, where a couple of hiking trails lead you towards a protected lagoon, home to the largest number of endangered herbivore West Indian Manatees in DR.
Montecristi
Tucked inside Scape Park, in the Cap Cana area, this “blue hole” cenote offers a refreshing swim in natural, cool spring waters. Surrounded in lush rainforest, Hoyo Azul sits at the foot of a 75-meter (246-foot) tall limestone cliff covered in vegetation.
Punta Cana
Just like its adjacent Armando Bermúdez National Park, yet less explored, this is one of DR’s first national parks and protected areas. Stretching across three provinces at 764 square kilometers (295 square miles), it provides an alternative entry point to Pico Duarte.
Jarabacoa
A charming coastal fishing village, La Ciénaga offers the opportunity to experience an artisan marmalade making workshop, using fresh fruits collected from the Sierra de Bahoruco, and hiking trips to surrounding caves and rivers.
Barahona
Head to this waterfront park, located a mere ten minutes from downtown Jarabacoa, where two of the area’s rivers merge and create mini pools amid the rocks.
Jarabacoa
Kayaking, fishing, hiking, boating, and bird watching through a tunnel of mangroves: these are a handful of activities to enjoy on the Laguna de Bávaro-home to reptiles and flora.
Punta Cana
One of multiple cenotes tucked inside Scape Park, Las Ondas sits in an ancient, underground cavern with just a sliver of sunlight, but magical fresh waters. A leisurely eco trail through a dry forest leads towards a steep, wooden staircase that descends into the cave.
Punta Cana
Los Haitises National Park is one of the crown jewels of the Dominican Republic’s national park system. Los Haitises attracts numerous visitors who come here by boat to see its magnificent series of high rock formations; also, it boasts extensive mangroves along its bay, dotted with keys and caves.
Samaná
Hike your way up or hop on the only cable car in the Caribbean to reach Mount Isabel de Torres, flanked by a giant statue of Christ the Redeemer–one of the province’s iconic landmarks–and standing 793 meters (2,600 feet) above Puerto Plata.
Puerto Plata
Hike through a lush, protected forest where you can bird watch, spot native plants, and dip in cool fresh springs in underground caves.
Bayahíbe, La Romana

#xtremeDR

Happy National Merengue day! 💃🎶  UNESCO declared traditional Dominican merengue music and dance an Intangible Cultural Heritage of Humanity in 2016.  This cultural expression has influences in Spanish, African and indigenous cultures. It was composed by the "cuatro", guitar, Güira, and the tambourine originally. In 1870, the "cuatro" was replaced by the accordion and years later the saxophone, bass and piano were added.🎶🥁🎺🪗🪘  What's your favorite merengue song? 🎶  📹: @juanluisguerra
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Happy Thanksgiving from North Coast of the Dominican Republic!❤️✨  What are you grateful for this year?🙌🌞  📸: @rio_sanjuan @anidominican 
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Pro tip: Always stop for a sunset photo in Puerto Plata🌅.  You won’t regret it🙌  📸: @parejaviajerard
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Space to relax or space to play. There's plenty of room for both! 🧘‍♀️🤸‍♂️  Which would you choose?❤️  📍Santiago Rodriguez, DR.  📹: @mochileraporelmundo @ecocamping_aventura 
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Happy Sunday from Playa Esmeralda, Miches🌞  This beach oasis leaves plenty of space for you to spread out and relax under the shade of palm trees.  Are you ready to unwind in this natural wonder?🧘‍♀️🌊🌴  📸: @tripmoz
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From eco-hotels to luxurious all-inclusive resorts for a romantic gateways or unforgettable action-packed adventures, you deserve all the Dominican Republic has to offer.  You only need to dream it and the DR will make it happen.🙌✨  📸: @anidominican
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Planning a trip to Punta Cana? Then you must add @scapepark to your list!  A natural themed eco park fill with tons of activities for you to connect with your adventurous side.  Talk to your hotel and start planning your trip today!☀️ 🌴  📹: @vivecapcana
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We can’t get enough of lush, verdant Samaná.🌊🌞  Who’s with us?🙌  📹: @andomrep
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Open the door to new experiences and enjoy every moment in the most amazing places. 🚪🌿  Are you ready? The Dominican Republic is ready when you are. 🙌  📹: @tentmirador
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