Paragliding

The Dominican Republic is blessed with the Caribbean’s highest mountain ranges, tucked in the heart of the country, where you’ll find the lushest landscapes and coolest temperatures. Hiking is a great way to explore these areas, but paragliding above the DR’s mountainous towns—Jarabacoa and Constanza—gives an unparalleled, magical viewpoint, with a Caribbean landscape you will only see in the DR. Certified paragliding instructors drive you to the lift-off point, where you’ll strap up into a harness in tandem with your guide, and safely step off into the open sky together. Fly over peaks, gushing waterfalls—Jarabacoa’s were once the site of Hollywood movies like Jurassic Park—verdant villages, and plantation fields. You’ll never see the DR the same way again.

Paragliding is available year-round, but the best time for a session is close to sunset, when the air is cooler and the spectacular scenery glows all around.

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PARAGLIDING IN
Dominican Republic

Launch into the Dominican Republic’s skies, soaring like a bird above cool mountain peaks, waterfalls, coastline, and villages.

 
 
Soar in the skies over Jarabacoa’s mountains and waterfalls! It’s an unforgettable experience as you fly around clouds, drawn about by the steady winds, taking in Jarabacoa’s spectacular mountains, green pastures, and the gushing waters of Salto de Jimenoa all far below your feet.
Jarabacoa
Go paragliding in tandem with expert guides and enjoy the majestic views over Constanza town, its plantations, and valleys from the sky. You’ll quickly see why this area of the country is called “the Switzerland of the Caribbean.”
Constanza

#xtremeDR

The absence of features of the faceless dolls represents the mix of Taíno, African and European cultures that constitute our Dominican heritage. 🇩🇴  They come in a variety of designs reflecting the creativity of the artisans, who are making the effort so that the tradition of their elaboration continues with new generations and that they continue to innovate. 🎨  Have you seen these beautiful handicrafts? What is your favorite design?  📷: @latierrabonitard
#GoDomRep # MyDR #DominicanRepublic
Mofongo is a dish of traditional Caribbean cuisine of African influence prepared by mashing fried or roasted green plantain, crispy slow roasted pork belly and garlic. 😋🍽️ 
From this popular dish have emerged several variants, such as cassava, cheese, ripe plantain, shrimp and crab meat, among others, where each place highlights its creativity and local ingredients to make it unique. 🧀🦐🦀  Have you tried this delicious dish? Which one is your favorite?  📷: @jacquelinchefrd
#GoDomRep # MyDR #DominicanRepublic
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Constanza is the perfect place to disconnect from the outside world and connect with the experiences that nature gives us.🌻  Explore this idyllic place located at the top of a mountain and fall in love with everything the Dominican Republic has to offer. 🌿🌞  📸@mochileraporelmundo @fresas_ariyama
#GoDomRep #MyDR #Constanza
The Dominican Republic is a haven for marine life, including our beloved humpback whales, who come on vacation each year. There is a wide array of blue flag certified beaches throughout the country for you to enjoy.  🌊🐳
 
On this World Beach Clean Up Day we ask you to keep our beaches unspoiled for your next visit and generations to come. Only leave behind new connections and memorable experiences.    🏖🧹
 
Which actions would you take to keep our oceans clean? ♻️🌊  📹: “Keep the beaches clean” by @plasticchange 
  
 #GoDomRep #MyDR #WorldBeachCleanUpDay
Imagine your mornings starting with a cup of 100% cacao chocolate and a view like this?🤩  You can make it happen in Dominican Republic!🙌🌿  📸: @quehacerenconstanza @mountainviewcafe
#GoDomRep #MyDR #Constanza
Planning your Dominican Republic bucket list? From hiking trails to undiscovered beaches and cultural activities, there is so much more to Dominican Republic than meets the eye🌄🌞  Are you ready to have it all in just one place?🙌  📹: @andomrep @todo.dominicana 
#GoDomRep #MyDR #Miches
Views like this make you appreciate the simple things in life that make it so special. Breathe in the fresh air and behold the vibrant colors in the marvelous mountains around you. 🌄  The José del Carmen Ramírez National Park is home to the Blanco River Canyon and the Mirador de la Cordillera Central hiking trails, in the San Juan de la Maguana province. 🏞️  Tag someone who would love hiking there.  📷: @jeffrynunez @hector_ceballos
#GoDomRep #MyDR #DominicanRepublic
You deserve exploring places of astonishing beauty and to have extraordinary adventures. You deserve it all and Dominican Republic has it. 🤩🏖️  #GoDomRep #MyDR #DominicanRepublic
Enjoy magnificent beach days at Playa Esmeralda, an expansive oasis with more beach space than beachgoers. 🌞🕶  Beyond the pristine beaches, Miches also has something for those with a taste for adventure. Spend your days kayaking, swimming, snorkeling, paddleboarding or just soaking up the sun. 🛶🤿 
Tag someone who loves to discover unspoiled beaches.  📷: @droneandoverland  #GoDomRep #MyDR #Miches

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