Canyoning + Rappelling

Rugged rainforests, hidden waterfalls, rocky hills covered in vegetation: you’re never far from a canyoning or rappelling experience in the DR. In fact, both are often combined for an adrenaline-packed adventure that will make you appreciate the grandeur of the DR’s landscape. Head to Puerto Plata, adventure capital of the country, where expert outfitters will take you into a river valley with 46meter (150 feet) rappelling and 18-meter (60-feet) jumps into crystal waters. In Jarabacoa, the scenery gets even more rugged as you go through the canyons of the Baiguate Falls.

Canyoning and rappelling adventures in these north and central regions are accessible from all beach towns, and available year round thanks to our moderate climate at these altitudes.

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CANYONING + RAPPELLING IN
Dominican Republic

Descend into riverbeds, rappel down waterfalls, and leap 18-meter (60-foot) down into emerald-colored fresh water pools.

 
 
Puerto Plata’s crown jewel attraction offers a day of hiking through thick forest, crossing footbridges and passing numerous flora before eventually reaching a rocky hilltop where you’ll begin making your way down by jumping or sliding down a series of waterfalls!
Puerto Plata
Completely off the beaten track, three waterfalls empty into deep azure pools known as “God’s pool.” You’ll hike for an hour with typical scenes of Puerto Plata village life along the way, and climb up a short series of rocks to the Charcos de Los Militares, where natural river fed pools await.
Puerto Plata
Take the waterfall experience up a notch at Ciguapa–counting a total of six falls and twelve jumps of up to 10 meters (30 feet) high, during a two-hour river expedition. The journey includes a hike through thick jungle before beginning this water-filled expedition.
Puerto Plata
Shaped like a mushroom–rounded at the top and thinning at the bottom–this canyon adventure offers an exhilarating day of canyoning and rappelling in the cool rivers of Cabarete.
Puerto Plata
The perfect waterfall and jade pool await at Salto de Baiguate-cascading down 25 meters (82 feet), tucked below a deep canyon yet easily reached via a series of wooden steps that lead directly to the water.
Jarabacoa
Reaching El Limón waterfall is an adventure that takes you on a 2.5-kilometer (1.5-mile) journey through thick forest, on horseback or on foot down lush hilly terrain, while spotting flora and fauna along the way. You can also go canyoning through El Limón river to reach the falls.
Samaná

#xtremeDR

Tucked inside Valle Nuevo National Park, in an area known as La Nevera, this pyramid-shaped monument sits at an altitude of around 7,500 feet. ⛰🌿 
Spanish artisans from the communities of Constanza and San José de Ocoa carved the two cone-shaped structures as a symbol of their gratitude for the completion of the San José de Ocoa-Constanza road in 1958. 🌬🧣  📸: @carlostorresrd  
#GoDomRep #MyDR #Constanza
Dominican gastronomy is a symphony of colors, textures and flavors.  🍛❤️
  
Every Dominican meal is a celebration of friendship and family unity cooked with love. Our rich cultural heritage provided the right mix of ingredients and cooking methods to make the most scrumptious and varied cuisine. 
  
What’s your favorite Dominican dish? 🍽   📸:@cositafrita   
#GoDomRep #MyDR #DominicanGastronomy
Get ready to be stunned by Catalina Island’s powder-fine white sand, calm waters and abundant marine life. 🌞🌴
  
This small island is surrounded by a marine coral reef nature preserve, at its center a tropical forest encircled by fine white sand and calm waters. The island is easily accessible by boat and excursions are provided by the surrounding hotels.  🌊  📸:@depauladrone    
#GoDomRep #MyDR #CatalinaIsland
Bahía de las Águilas is the definition of beauty. Your eyes won’t believe that shade of blue is real. There is absolutely no other place like it. You’ll be instantly taken aback and reach a complete state of relaxation. 🌀🌊
  
It is located within the Jaragua National Park in Pedernales and boasts five miles of white sand perfection and abundant marine life.  
  
Who would you like to share this stunning place with? 🐚👯‍♀️   📸: @jmpprd   
#GoDomRep #MyDR #BahiaDeLasAguilas
Cayo Levantado is not only known just for its pristine white sands, but its authentic vibes and delicious gastronomy make it the perfect day trip! 🐚🌊
  
Cayo Levantado is sometimes referred to as Barcardi Island. It earned that nickname thanks to its location use as a paradise beach in Bacardi ads. It’s one of the prettiest spots in the Dominican Republic. 🌴🌞
  
Raise your hand if you’d like to be there right now!🙋‍♀️🙋‍♂️  📸: @maripilimendoza 
#GoRepDom #MyDR #CayoLevantado
Sans Souci Terminal is on the east side of Santo Domingo, across the Ozama River. Tourists landing there are next door to the attractions of the Columbus Lighthouse, the National Aquarium and Los Tres Ojos Nature Park. ⚓️
  
Its facilities receive a ferry from Puerto Rico and there is a convention center with a capacity for 7,000 people.  🐚🌿  📸: @naturalfeelsrd 
#GoDomRep #MyDR #SantoDomingo
Feel the authentic Punta Cana vibe and let yourself be captivated by an electrifying world full of surprises, adventures, daring, and full participation. 👯‍♀️  @cirquedusoleil brings us #KOOZA an experience that is not just incredibly fun, but an exciting experience that will be the best part of your vacation.  🎪💃🏻  Shows every week until April 10 under the Big Top in Downtown Punta Cana! 🙌   #GoDomRep #MyDR #PuntaCana #GoPuntaCana
What time is it? It’s yummy o’clock! Every meal prepared by loving Dominican hands it’s just delightful and it turns into a joyous occasion. If Dominicans are present, fun is to be had. 🍽🍗
  
Tostones, crispy, fried and flattened plantains, are the perfect side dish that go with almost every meal. Fried chicken, or chicharrón de pollo, as it’s locally known, is very popular around the DR and its flavor is enhanced with the delicious Dominican sobrito. 🌀  📸: @cositafrita 
#GoDomRep #MyDR
The DR has an impressive variety of landscapes in a short distance. Our hospitality is what differentiates us from other places. It is not a skill that can be taught, it’s part of our culture and who we are. 🌞
  
No matter where you go, you’ll be greeted with warm smiles and feel welcome. People open the doors to their homes and to their hearts and make you feel like part of their family. 🏞🌿  📸:  @tripmoz   
 #GoDomRep #MyDR
Samaná’s unique beaches are a sight to see! Its colors won’t cease to impress you.  🌊🌴
  
Samaná’s small town Las Terrenas is home to Playa Bonita, a large bay with several international boutique hotels, private villas and renowned restaurants. The beach has two sections, the western part with still swimming water and the eastern area where the waters are active and ideal for beginner surfers.🏄🏽‍♀️🌞   📸: @isvvisual   
#GoDomRep #MyDR #Samaná

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